You've surely seen dozens of supplement and protein brands, but food supplements and vegan proteins are a very good option that we want to recommend to you, especially if the vegan protein is pea protein. Read on to find out why...
What's true and what's not about everything they say about vegan protein?
With this article, we are going to debunk myths and highlight the benefits of protein in a vegan diet. However, this will only be possible if you trust the right type of product.
Let's look at 5 considerations for choosing the best vegan protein for us:
- It must contain all essential amino acids.
- Each serving must guarantee at least 20g of protein without exceeding 150kcal.
- Its sugar content must not exceed 2g per 100g of product.
- It must have an excellent taste for our palate.
- It must be a sustainable product, in line with vegan philosophy and ethics.
VEGAN SUSTAINABILITY
A vegan diet is a sustainable, ecological, and healthy diet option. Although there are many reasons to choose a vegetarian or vegan diet, it is said that there are three main reasons for becoming vegan:
- To reduce environmental impact.
- For health reasons.
- For animal welfare.
According to the Food and Agriculture Organization of the United Nations (FAO), global meat and dairy consumption is expected to continue to increase, especially in developing countries due to increasing global population and economic development. Since vegans do not eat livestock-derived foods, it can be argued that it is a more sustainable and ecological eating style than conventional eating styles.
Weider understands this concern and therefore not only opts for a product that satisfies the needs of its vegan followers, but also invests in supporting this lifestyle through vegan sustainability. How? Through Pisane C9, one of the protein sources in our pea and rice vegan protein.
Quality raw materials: PISANE C9
Pea protein isolate (Pisane C9)* contains the necessary amount to cover 100% of the recommendations for essential amino acids. This protein source promotes a lifestyle that requires less livestock, energy expenditure, and water, reducing pollution and environmental impact.
In addition, it reduces the use of chemical fertilizers and requires less cultivation area than other sources, which makes it one of the best options for a vegan diet.
VEGAN PROTEIN
Weider's Vegan Protein is your best option if you want to include a vegan protein with the highest quality benefits and delicious taste in your diet. Its main ingredient is precisely pea isolate (Pisane C9), but it has also been enriched with high-quality rice protein. The final product achieves a high biological value protein, 100% tolerable, easy to digest, and highly sustainable.
With it, you will not only comply with the 5 points we discussed at the beginning of the article, but you will also receive an extra dose of vitamin B12, essential in any vegan diet. If you want to know more about the best vegan protein for gaining muscle mass, read this article.
Pea proteins are a great ally when it comes to supplementing the nutritional composition of products with protein. We have the backing of Cosucra and the raw material PISANE™ C9, a benchmark in the European market, to offer you a quality product.
Other related articles:
- Taking Vegan Protein is good, even if you are not Vegan
- Protein consumption in vegan athletes
- Vegan Diet, How to get enough protein?
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
Compartir:
Take care of your health with these innovative gummies
9 exercises to prevent annoying back pain