Hydration Powder

Hydration Powder is a supplement designed to keep your body in top shape during the most demanding workouts. With a formula rich in natural ingredients, such as coconut water, potassium, chlorine, magnesium, taurine, vitamin C, vitamin B2, and vitamin B6, among others, this supplement offers superior hydration, essential for optimizing performance. The human body is 60% water, and maintaining proper fluid intake is essential for your physical and mental well-being. Electrolytes play a key role in regulating the body's water balance, helping to replenish lost minerals and fluids. During exercise or in periods of hot environmental conditions, the loss of fluids and salts through sweat is highly significant because if proper replenishment/rehydration is not performed to restore our body's balance, we can experience negative effects such as excessive thirst, fatigue, dizziness, confusion, and muscle cramps in sports. Sodium, potassium, and chlorine are present in body fluids, maintain osmotic pressure, and are vital for many reactions in our body. The replenishment of these 3 minerals is fundamental since, especially sodium, they are the ones most lost through sweat. Magnesium: At a sports level, magnesium has many benefits, but evidence is also being observed in the reduction of cramps, reduction of fatigue, and mental well-being. Calcium: Fundamental for keeping tissues firm, rigid, flexible, and other benefits in the body. Taurine: Helps maintain skin hydration and contributes to electrolyte balance. Coconut water: A natural source of potassium; additionally, coconut water has been shown to potentially be better than other beverages in the context of rehydration for athletes. B Vitamins: Essential functions in the proper functioning of electrolyte transport systems in the body. Vitamin C: High antioxidant power. Hydration Powder is perfect for maintaining energy and promoting quick recovery, whether in strength training or any intense physical activity.

Nutritional information per 50 g
Energy 902 kJ / 213 kcal
Fat 9 g
- of which saturates 4.1 g
Carbohydrate 18 g
- of which sugars 0.5 g
- of which polyols 7 g
Protein 15 g
Salt 0.23 g
FLAVOUR:
Berry
FLAVOUR: Chocolate-Raspberry.