Creatine (C) is a very common supplement among athletes. Many studies have shown its ergogenic effect by increasing phosphocreatine (PC) reserves at the muscular level, and therefore ATP. ATP is the energy molecule that muscle uses during high-intensity, short-duration efforts, so creatine (C) supplementation increases the energy supply to the muscles, in addition to facilitating the resynthesis of phosphocreatine (PC). All this translates into an increase in strength and an improvement in recovery capacity between sets, which allows increasing the intensity of training to surpass yourself day after day. CreaZ® is composed of 100% pure creatine, which makes it the purest creatine product available on the market. It comes in microfine form and, unlike other creatine products, CreaZ® creatine is not bound to hydrates, citrates, or stearates, thus providing 100% pure creatine for muscle development. CreaZ® enables the fastest and greatest production of ATP, which translates into better athletic performance.