Oat bars for athletes

Cereals are a fundamental part of our diet, especially if you are physically active. But of all of them, one stands out for its unbeatable nutritional profile: OATS. That is why it is one of the most consumed cereals by athletes, and a very practical way to ingest them is through oat bars.

Oats far surpass other cereals in terms of protein and healthy fat content, as well as good amounts of vitamins and minerals.

The new OAT BAR bars

Due to the great help that oat bars provide for athletes, we present the new bars made from OAT FLAKES: OAT BAR, ideal for when you need quality energy, whether before, during or after exercise.

Two delicious flavors: banana-flavored oats with walnuts and cranberry-flavored oats. Both without palm oil. Since they don't have a chocolate coating, you can always carry them with you in your sports bag when you need them, or take them during a race and they will always be ready to give you energy.

SMART ENERGY: most of the carbohydrates contained in oats are slow-absorbing polysaccharides, which give you a greater feeling of satiety and provide energy in a moderate but constant manner. The fiber it contains also contributes to this effect (6.7%)

BENEFITS

These are some of the most important:

• Helps reduce cholesterol. – thanks to its soluble fiber called beta-glucan. In addition, oats stimulate the thyroid gland, which participates in fat metabolism.
• Regulates blood sugar levels. – It is even highly recommended for non-insulin-dependent diabetics as it helps stabilize blood sugar: eating it for breakfast, for example, helps keep this level more stable. 
• It is an incredible natural anabolic. – it possesses substances (avenacosides) that influence testosterone. They improve the consolidation of muscle gained in training, and help restore testosterone levels lost after physical exertion.
• Balances the nervous system
• Very digestive

In short: OATS ARE “PURE GOLD” in an athlete's diet. It should not be missing from your diet and these new oat-based bars will ensure that you never run out of energy! And just one more detail… they are delicious!