Energizing Pre-Workout Smoothie

Before hitting the gym, we can kickstart our workout with this pre-workout shake.

The key lies in the ingredients. Yogurt provides calcium to strengthen our bones. Plums provide vitamin C to soothe muscle soreness. Mega Mass 2000 offers the perfect combination of carbohydrates and proteins, ideal for muscle mass gain.

Pre-Workout Shake Recipe

Ingredients for one serving:

• 2 small pitted plums
• 2 tablespoons fresh lemon juice
• 2 natural fat-free yogurts
• 250 ml water
• One scoop of Mega Mass 2000 Vanilla flavor (you can change the flavor to your liking)
• 3 or 4 ice cubes

Preparation:
Put all ingredients in a blender and mix well

Drink 45 minutes before your workout.