Protein Gazpacho

Delicious Protein Gazpacho Recipe

Today we want to help you enjoy yourself and take care of yourself at the same time. We’ll show you how to prepare an essential recipe for this hot summer: Protein Gazpacho!

However, it's not a conventional gazpacho; we've adapted it into a much more nutritious and delicious version to complement your diet in the healthiest way.

Gazpacho is a traditional Spanish dish with ingredients such as bell pepper, which provides powerful antioxidant action due to its Vitamin C content, cucumber, which stands out for its refreshing power, helping to maintain perfect hydration and prevent fluid retention, which is such a concern this time of year, and of course, olive oil, which is perfect for cardiovascular health.

To improve the recipe, we added PROTEIN TOMATO SAUCE, which contains 51% plant-based protein, mainly pea protein isolate, known for being one of the best.

An easy and quick recipe to prepare, are you up for it? Let's get cooking!

Preparation

• 2 servings
• Time: 10 minutes

Ingredients:

• Protein Tomato Sauce 30 g
• Water 300 ml
• Cucumber 50 g
• Bell pepper 40 g
• Garlic clove
• White bread 50 g (OPTIONAL)
• Oil 45 g
• Salt to taste
• Vinegar 2 tbsp

Preparation:

• Add the Protein Tomato Sauce mixture with 300 ml of water, and stir until a homogeneous mixture is obtained.
• Peel and cut the cucumber into pieces.
• Cut the bell pepper into pieces.
• Add all ingredients to the blender, remembering to season with salt to your taste.
• For a colder drink, you can refrigerate it for at least 1 hour.

Serve and enjoy!

NUTRITIONAL VALUES PER 300 ml: