Are Pre-Workout Supplements Necessary?

Pre-Workout Supplements Comparison

In my opinion, the answer to the question in the title of this article is yes, you should use pre-workout supplements if you are at an increasingly demanding level and have the ambition to surpass yourself, and no, if you are just starting to train (you don't build the house from the roof down).

Furthermore, with the pace of life we lead, I believe that these types of products for before training or Pre-Workout as they are also called, are more than necessary. Running around all day, work, home, the hustle and bustle... you get to the gym and say "My God, who's going to lift a dumbbell now?" right? Well, that's what pre-workout supplements are for, to help you with your daily routine to improve your workouts despite everyday fatigue and stress.

Many times we would love to take more than one, two, or three supplements in our muscle-building plan. It's not always possible, so, if you need complete supplementation and can't spend your entire paycheck on a thousand things, you can combine them into two products:

• Pre-workout Supplements
• Protein (after training).

The rest is based on: eating excellently, training hard and with proper technique, getting adequate rest, being patient, and enjoying your personal process and evolution.

We present the pre-workout supplements that Weider offers you:

TOTAL RUSH 2.0

New formula for even better results. The following have been added to the ingredients of the first version:

• With Arginine, Citrulline, and Oxystorm: precursors of nitric oxide (NO), a gas responsible for arterial vasodilation, which improves blood flow to the muscles involved in training.
• Sustamine: A glutamine dipeptide that delays fatigue in high-intensity exercises.
• With vitamins and minerals: vitamins C, D, B3, B6, and B12, among their many functions, reduce tiredness and fatigue and contribute to normal energy metabolism. The minerals Calcium and Zinc protect cells from oxidative damage and maintain normal Testosterone levels.

RUSH PUMP

This pre-workout is perfect for all those who do not want or cannot take stimulants. Another perfect option for taking Rush Pump is on days when you train late and won't have too much time before going to bed, so you can train to the maximum, but also rest to the maximum, as nothing will keep you awake.

• L-Citrulline Malate: this ingredient actively participates in the synthesis of nitric oxide, which promotes blood flow and helps reduce muscle congestion during workouts.
• L-Arginine: Arginine, like citrulline, improves nitric oxide production, helping you achieve more explosive workouts and maximum power results.
• Oxystorm®: is a component based on amaranth extract, one of nature's richest sources of nitrate. Nitrate is an ingredient with vasodilating action that supports muscle oxygenation during physical activity, helping you get that "extra" precisely when you need it most.

Conclusion:

Pre-workouts are more than necessary and highly recommended today. If you are a beginner, my advice is to wait, be patient, and first learn to train and "push" your body without any supplements, so that your muscles wake up on their own. It's worth it. This sport is a marathon, not a sprint.