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Here you will find everything about Weider, new trends, studies, and news from the world of bodybuilding and fitness.
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The Prestigious IFBB Championship Arrives in Madrid Madrid will host a stop of the prestigious IFBB Diamond Cup this weekend (May 25-27), a sports event at the highest international level. The event will take place at the I.E.S. Antonio Machado,...
Activities and Shows Weider Stand ACE17
Are you ready for the best fitness and bodybuilding fair of the year? At the WEIDER D-16 stand, we have everything ready to enjoy this great experience together. On Friday, September 22nd, at 12:00 h, we will introduce you to...
Francisco del Yerro Memorial Trophy 2017
This past weekend, the Francisco del Yerro Memorial Trophy was held in Alcalá de Henares (Madrid), standing out as one of the regional championships with the most recognition and participation from IFBB athletes and organizers. It was an honor to...
Less than ten days remain until the FIBO fair opens in Cologne, Germany, and at Weider, we are looking forward to welcoming you to be the first to discover all our new products: instant drinks with amino acids and energy,...
Official Championship of the Community of Madrid
A magnificent Community of Madrid Championship was held this weekend in Alcalá de Henares, with 158 competitors participating across 20 different categories. Weider could not miss this event, and proof of this is the photo gallery we are attaching from...
Paulla Ellis triumphs at Francisco del Yerro 2015
Paula Ellis has started the season with impressive results. Last week we published her victory in the Cervantes Trophy; yesterday she took 1st place in Bikini Tall Class and became the champion in the Open Memorial Francisco del Yerro 2015....
Discover our recipes and workouts
Refreshing protein shake recipes for this summer
Perhaps about 10 years ago, protein powder was a supplement exclusively for athletes and only for before or after training. Over time, more than just a supplement, we have more than proven that protein powder is much more than that—IT...
6 Quick and Complete Vegan Recipes
Many believe that a vegan diet is a passing fad or that people who choose not to eat animals do so only to improve their health or achieve an aesthetic result for their body, and nothing could be further from...
Keto diet: what does this weight loss diet consist of?
"Keto or Ketogenic Diet... yes, yes, that trendy diet where you eat no carbs and lots of fats and proteins to lose weight fast"... everyone thinks they know what this diet is, which has become so popular in recent years....
January and the resolutions to lose those extra pounds January is the month for new resolutions, habit changes, and returning to the gym. At Weider, we want to help you make "January's uphill battle" as manageable as possible so that...
