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Here you will find everything about Weider, new trends, studies, and news from the world of bodybuilding and fitness.
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Ángel Higueras, confirmed athlete at the Weider Stand - Arnold Classic
For all fans of Angel Higueras, we share his latest statements regarding his preparation, goals, projects, and current fitness. Ángel will be one of the Weider athletes who will be at our Stand for the enjoyment and delight of all...
Weider Athletes at the Arnold Classic Ohio
From February 27th to March 2nd, the Arnold Sports Festival took place in Ohio. There, Weider team athlete Regina Da Silva-Botthof achieved a fantastic 2nd place in the Professional Fitness category. In this video, we show you her complete free...
Seminar: Strategies for the Athlete of the Future
The seminar given by our collaborator Miguel Ángel Martínez and Jimmy Atienza, Weider athlete, last Saturday, February 22, was very well received by all attendees, who were able to enjoy the knowledge and experiences of two icons of our sport....
Discover our recipes and workouts
Refreshing protein shake recipes for this summer
Perhaps about 10 years ago, protein powder was a supplement exclusively for athletes and only for before or after training. Over time, more than just a supplement, we have more than proven that protein powder is much more than that—IT...
6 Quick and Complete Vegan Recipes
Many believe that a vegan diet is a passing fad or that people who choose not to eat animals do so only to improve their health or achieve an aesthetic result for their body, and nothing could be further from...
Keto diet: what does this weight loss diet consist of?
"Keto or Ketogenic Diet... yes, yes, that trendy diet where you eat no carbs and lots of fats and proteins to lose weight fast"... everyone thinks they know what this diet is, which has become so popular in recent years....
January and the resolutions to lose those extra pounds January is the month for new resolutions, habit changes, and returning to the gym. At Weider, we want to help you make "January's uphill battle" as manageable as possible so that...
