Helado de aguacate

If you're an avocado lover, we bring you the perfect ice cream recipe to cool down this summer.

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Besides being delicious, this ice cream provides healthy fats from avocado, high-quality protein from Gold Whey, and carbohydrates from creamy natural Greek yogurt.

A perfect option as a snack or even for breakfast if you're someone who likes a sweet breakfast. It provides long-lasting energy and offers a satiating effect that helps reduce cravings.

Furthermore, avocado is a type of fruit that contains a high percentage of fat, but healthy fat, and among its many benefits, it helps reduce cholesterol and triglycerides in the blood, and contributes to reducing blood sugar spikes thanks to its high fiber content.

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Avocado ice cream recipe:

Required ingredients:

  •     30 g of Gold Whey Coconut-Cookies flavor
  •     150 g of frozen avocado
  •     125 g of natural Greek yogurt

Preparation:

  • Add all ingredients to a blender and mix.
  • Pour the mixture into a freezer-safe container.
  • Freeze for 1-2 hours.
  • Remove from the freezer and serve.
  • You can decorate it with whatever you like, dark chocolate, frozen fruit, low-sugar chocolate syrup.

Nutritional values per serving

Energy 152.4 Kcal
Protein 16 g
Carbohydrates 12.4 g
Fat 20.17 g

Video Recipe


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