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Here you will find everything about Weider, new trends, studies, and news from the world of bodybuilding and fitness.

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Force Protein 1st Anniversary Party

Last Friday, July 10, FORCE PROTEIN celebrated its first anniversary all day, and Weider was present with its athlete ORIOL ASENSIO, who offered product tastings to all who wanted to attend this great party. In addition, the radio station RADIO...

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Paulla Ellis triumphs at Francisco del Yerro 2015

Paula Ellis has started the season with impressive results. Last week we published her victory in the Cervantes Trophy; yesterday she took 1st place in Bikini Tall Class and became the champion in the Open Memorial Francisco del Yerro 2015....

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Ángel Higueras, confirmed athlete at the Weider Stand - Arnold Classic

For all fans of Angel Higueras, we share his latest statements regarding his preparation, goals, projects, and current fitness. Ángel will be one of the Weider athletes who will be at our Stand for the enjoyment and delight of all...

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Weider Signs Mario Hervás

MARIO HERVÁS is now part of the WEIDER TEAM! With an impressive resume, IFBB FIGURE PRO,Absolute Champion MISTER OLYMPIA Amateur Men's Physique, this champion in his category will be a Weider brand ambassador around the world.  From here, we wish...

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Weider Athletes at the Arnold Classic Ohio

From February 27th to March 2nd, the Arnold Sports Festival took place in Ohio. There, Weider team athlete Regina Da Silva-Botthof achieved a fantastic 2nd place in the Professional Fitness category. In this video, we show you her complete free...

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People&Fitness Móstoles Grand Opening

Last Saturday, March 1st, a new People&Fitness franchise store opened in Móstoles (Madrid). This franchise of stores specializing in sports nutrition is in full expansion and is achieving great success within the sector. It collaborates with Weider Nutrition, which supports...

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Discover our recipes and workouts

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Refreshing protein shake recipes for this summer

Perhaps about 10 years ago, protein powder was a supplement exclusively for athletes and only for before or after training. Over time, more than just a supplement, we have more than proven that protein powder is much more than that—IT...

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6 Quick and Complete Vegan Recipes

Many believe that a vegan diet is a passing fad or that people who choose not to eat animals do so only to improve their health or achieve an aesthetic result for their body, and nothing could be further from...

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Keto diet: what does this weight loss diet consist of?

"Keto or Ketogenic Diet... yes, yes, that trendy diet where you eat no carbs and lots of fats and proteins to lose weight fast"... everyone thinks they know what this diet is, which has become so popular in recent years....

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Pineapple Diuretic Smoothie

January and the resolutions to lose those extra pounds January is the month for new resolutions, habit changes, and returning to the gym. At Weider, we want to help you make "January's uphill battle" as manageable as possible so that...

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