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Eating snacks before bed? You've probably heard that you should be careful about the calories you eat at night before bed, because they accumulate and make you gain weight. Or phrases like that, right? The thing is, due to this...
Start the year with good eating habits
Tips to start 2018 with good eating habits The new year is here and plans to stay for 365 days. Now is the ideal time to resume good eating habits that we had forgotten or acquire new ones to improve...
Reasons why the benefits of red wine are overrated
Does it have as many benefits as you think? With so much publicity and marketing about the benefits of wine throughout the year, the inevitable question arises: Are the benefits of red wine really worth promoting? Regarding cardiovascular benefits Resveratrol...
5 tips to prevent and improve the appearance of cellulite
It's the dreaded word that every woman has surely faced at some point in her life: Cellulite. Let's admit it, it's a real nightmare! But today we are going to give you 5 tips to prevent cellulite and improve its...
Want to enjoy a vegan snack? This complete vegan snack is ideal for a mid-morning treat or an afternoon snack. It's suitable for vegans and very complete as it includes our famous Vegan Protein with berry mix flavor. Due to...
Weider Team Exhibition Schedule at Arnold Classic 2017
Arnold Classic Europe Schedule Friday, September 22 Time Stand Activities 10:00 – 11:00 11:00 – 12:00 12:00 – 13:00 #TeamWEIDER Athletes Presentation 13:00 – 14:00 CHALLENGE – #TeamWEIDER 14:00 – 15:00 #TeamWEIDER Athletes Photocall – Instagram Contest – Product Tasting 15:00...
Discover our recipes and workouts
Refreshing protein shake recipes for this summer
Perhaps about 10 years ago, protein powder was a supplement exclusively for athletes and only for before or after training. Over time, more than just a supplement, we have more than proven that protein powder is much more than that—IT...
6 Quick and Complete Vegan Recipes
Many believe that a vegan diet is a passing fad or that people who choose not to eat animals do so only to improve their health or achieve an aesthetic result for their body, and nothing could be further from...
Keto diet: what does this weight loss diet consist of?
"Keto or Ketogenic Diet... yes, yes, that trendy diet where you eat no carbs and lots of fats and proteins to lose weight fast"... everyone thinks they know what this diet is, which has become so popular in recent years....
January and the resolutions to lose those extra pounds January is the month for new resolutions, habit changes, and returning to the gym. At Weider, we want to help you make "January's uphill battle" as manageable as possible so that...
