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Protein pancakes with blueberries
A perfect breakfast! Protein pancakes with blueberries made by Weider Healthy&Tasty for people who like to take care of themselves. You can find all our recipes on our Youtube channel. Ingredients to make protein pancakes: – 150 g Protein Pancake...
Oat and chicken empanadas with tomato
These empanadas are made with oat flour. This is Weider Healthy & Tasty's fit proposal for active people who want to take care of themselves. You can also check out all our recipes on our YouTube channel. A delicious recipe...
Protein Brownie, fitness version
Who doesn't love a brownie? Almost no one, right? Well, we've flipped the recipe and made it fit: healthier, fewer calories, and just as delicious. Get your ingredients ready and let's get started! Ingredients: 180g of Gourmet Oat Flour brownie...
Do you know the difference between a whey protein supplement and a vegan protein? Protein supplements can help athletes meet their energy requirements and improve their athletic performance (ergogenic effect). Amino acids are the units that make up proteins. There...
Recover from Holiday Overindulgence Detox smoothie to help your body recover from holiday overindulgence: Ingredients per person: 20 g Vegan Protein, Vanilla flavor. 250 ml green tea infusion. 1/2 kiwi 2 spinach leaves (optional) 5 g spirulina powder 3 g...
Vegan Protein by Weider, the best plant-based protein on the market
Do you know Vegan Protein, Weider's new protein? Proteins are essential for maintaining optimal health and protecting muscle, but getting enough protein can often be difficult, especially for people with special needs such as vegetarians, vegans, or those with allergies...
Discover our recipes and workouts
Refreshing protein shake recipes for this summer
Perhaps about 10 years ago, protein powder was a supplement exclusively for athletes and only for before or after training. Over time, more than just a supplement, we have more than proven that protein powder is much more than that—IT...
6 Quick and Complete Vegan Recipes
Many believe that a vegan diet is a passing fad or that people who choose not to eat animals do so only to improve their health or achieve an aesthetic result for their body, and nothing could be further from...
Keto diet: what does this weight loss diet consist of?
"Keto or Ketogenic Diet... yes, yes, that trendy diet where you eat no carbs and lots of fats and proteins to lose weight fast"... everyone thinks they know what this diet is, which has become so popular in recent years....
January and the resolutions to lose those extra pounds January is the month for new resolutions, habit changes, and returning to the gym. At Weider, we want to help you make "January's uphill battle" as manageable as possible so that...
