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Vegan chocolate banana ice cream
How to make a delicious, fit, and easy vegan ice cream We need to take advantage of ice cream season, and you don't have to treat it as a cheat meal. This vegan ice cream we're going to show you...
A vegan ice cream with less than 200 calories At Weider, we've always believed that taking care of yourself and enjoying life are compatible. And to prove it to you, we've created this recipe for vegan, low-calorie, and vegan protein...
Energy Boost for Vegan Diets Today, Weider offers you a vegan recipe to enrich your smoothies and make them more protein-rich and energizing. A delicious vegan energy smoothie! It is often more difficult to achieve an adequate intake of protein...
Gingerbread cookies have gradually made their way into traditional holidays, and many cannot imagine celebrating without them. And as Christmas approaches, we've decided to bring you some recipes to accompany these festivities without a calorie splurge. We've substituted butter with...
This Light Apple Pie recipe is the ideal dessert to share without worrying about calories. We bring you a perfect recipe to impress your guests with dessert. And this time they won't be able to use the excuse that they...
Italian food lovers, rejoice! Eating healthy doesn't mean you always have to eat boiled or grilled foods. There are many ways to make dishes like pizza or calzone a healthy and fit option. At Weider, we've created this fit calzone...
Discover our recipes and workouts
Refreshing protein shake recipes for this summer
Perhaps about 10 years ago, protein powder was a supplement exclusively for athletes and only for before or after training. Over time, more than just a supplement, we have more than proven that protein powder is much more than that—IT...
6 Quick and Complete Vegan Recipes
Many believe that a vegan diet is a passing fad or that people who choose not to eat animals do so only to improve their health or achieve an aesthetic result for their body, and nothing could be further from...
Keto diet: what does this weight loss diet consist of?
"Keto or Ketogenic Diet... yes, yes, that trendy diet where you eat no carbs and lots of fats and proteins to lose weight fast"... everyone thinks they know what this diet is, which has become so popular in recent years....
January and the resolutions to lose those extra pounds January is the month for new resolutions, habit changes, and returning to the gym. At Weider, we want to help you make "January's uphill battle" as manageable as possible so that...
