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Lean Protein from Weider is the perfect shake for weight loss. We'll tell you why. Many people know the benefits of protein shakes, as they are very popular with both athletes and the general public. The goal can be to:...
Chronicle Last Saturday, October 21, 2017, the Regional Championship and Castellbisbal National Open of Fitness and Bodybuilding took place, in which WEIDER NUTRITION was present to support this event, both with prize packs for the winners of each category and with a stand to...
If you have a sweet tooth and often deny yourself treats for fear of those extra calories, we bring you an irresistible, easy-to-make, and fitness-friendly option. These donuts have half the calories of regular donuts. They are made with one...
Anny GC bikini athlete Team Weider
Discovering Anny The new #TeamWEIDER bikini athlete Anny GC, known on Instagram as @anny_gc, was introduced at Arnold Classic Europe 2017 but, on this occasion, we have the opportunity to get to know her a little better: her sports career,...
Does fruit make you fat? This is one of the questions we've been asking ourselves more and more in recent years. Fruit is one of the most nutritionally rich foods available; however, due to its sugar content, it's often on...
Want to enjoy a vegan snack? This complete vegan snack is ideal for a mid-morning treat or an afternoon snack. It's suitable for vegans and very complete as it includes our famous Vegan Protein with berry mix flavor. Due to...
Discover our recipes and workouts
Refreshing protein shake recipes for this summer
Perhaps about 10 years ago, protein powder was a supplement exclusively for athletes and only for before or after training. Over time, more than just a supplement, we have more than proven that protein powder is much more than that—IT...
6 Quick and Complete Vegan Recipes
Many believe that a vegan diet is a passing fad or that people who choose not to eat animals do so only to improve their health or achieve an aesthetic result for their body, and nothing could be further from...
Keto diet: what does this weight loss diet consist of?
"Keto or Ketogenic Diet... yes, yes, that trendy diet where you eat no carbs and lots of fats and proteins to lose weight fast"... everyone thinks they know what this diet is, which has become so popular in recent years....
January and the resolutions to lose those extra pounds January is the month for new resolutions, habit changes, and returning to the gym. At Weider, we want to help you make "January's uphill battle" as manageable as possible so that...
